Executive Wellness Keynotes & Workshops
Dynamic and data-backed sessions designed for leaders, HR teams, and employee resource groups.
Topics include:
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The Wellness Infrastructure of Leadership
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Sustainable High Performance: Winning Without Burnout
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The Warrior Mindset: Transforming Pressure into Purpose
Services
Corporate Wellness Programs
Customized wellness solutions designed to reduce burnout and elevate retention.
Offerings include:
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8-Week Organizational Wellness Challenges
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Wellness & Mindset Leadership Labs
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Movement, Nutrition, and Accountability Coaching
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Executive Reset Retreats
Every program integrates performance analytics, accountability systems, and behavioral wellness data to measure impact and ROI.
Educator & School Wellness Systems
Through her nonprofit arm, NoDefeat Warrior, Shannon brings holistic wellness and performance training to educators and youth — bridging the gap between leadership, wellness, and community impact.
Partnerships include Struggle of Love Foundation, Boys & Girls Club, AKA Sorority Inc., and local school districts nationwide.
Keynote & Panel Topics
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The New ROI: Retention. Optimization. Impact.
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Building Cultures of Sustainable Excellence
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From Burnout to Brilliance: The Executive Wellness Blueprint
The Warrior Mindset: Resilience, Performance, and Purpose in Leadership
PREVIOUS SPEAKING CLIENTS & ENGAGEMENTS
Why Organizations Partner with Shannon
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15+ years in executive leadership and business strategy
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Certified trainer & IFBB Professional Athlete
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500K+ audience reach in wellness, leadership, and mindset
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Proven transformation results — 500+ women, 1,000+ lives impacted
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Trusted by corporations, nonprofits, and educational institutions nationwide
